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Water is nature’s gift to us all. From the smallest organism to the rarest mammal, water connects us. To truly appreciate this connection, consider your relationship with this vital resource then learn to recognize how it benefits all life on earth.
Summer sunshine brings the promise of lazy days lounging on the beach, tall drinks of cold lemonade, and the possibility of scorched skin. Learn how much sun is too much for you, and develop seasonal self-care routines with these summer sun exposure tips.
The 3rd Sunday of June is a day to pay tribute to all our fathers and father figures. A time to recognize the strength in diversity, and an opportunity to celebrate our own father’s impact, sacrifices, and contributions. Happy Father’s Day to all!
As we travel along the road of life, we are faced with many challenges and difficult choices. By developing our ability to cultivate calm amidst uncertainty, we can meet everything life has to offer with compassion and courage.
The notion that love can be defined by expensive gifts and limited by a relationship status is far removed from the true meaning of the word. This Valentine’s Day, take time to reflect on the love in your life and consider redefining what true love means to you.
Nature provides a myriad of possibilities for natural healing. Discover how plants can reduce stress, alleviate fatigue, and counteract anxiety, and the many ways in which a cup of herbal tea can save the day.