Need a pick me up that doesn't include coffee in the afternoon?
Keep this handy little invigorating oil blend, close by for those 3 p.m. lulls. Simply rub onto the back of your neck, on your temples, behind your knees, or onto the bottom of your feet as often as you need. Also used in nebulizers to fill up the room with the clean fresh scent of peppermint, eucalyptus, rosemary, and lemon.
For a complete guide as to the uses of essential oils in aromatherapy, we suggest: [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 60-66.]
Ingredients: A blend of 100% pure essential oils of peppermint, eucalyptus, rosemary, and lemon.